Open communication with your doctor about your CPAP therapy experience is so important, especially when you first start out. Each individual is different, so be sure to let your doctor know how your experience is going and don’t hesitate to communicate any issues or concerns you have.
Why Use an Alternative to a CPAP Machine? While CPAP machines are the most common treatment for OSA, people with the condition may seek out CPAP alternatives for a number of reasons. These concerns should be discussed with a doctor, who can offer advice on what alternatives may be more suitable.
If your otolaryngologist recommends CPAP, you may be scheduled for a second sleep study during which you will be fitted for a mask and CPAP device.
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Also, your mask plays a very important role in your therapy success. Please make certain that you are wearing a mask which is comfortable for you, correct size, and has pelo air leaks.
The AirMini automatically decreases pressure levels to help you exhale more comfortably. People who have struggled with standard CPAP machines may have less trouble breathing with the AirMini. Customers should note the HumidX is only compatible with select face masks.
Exercises that strengthen throat muscles are also shown to help improve sleep apnea to some degree, according to David Rosen, M.D., a sleep medicine physician and CEO of Renuma, a digital health platform designed to deliver sleep apnea treatment through telehealth.
Nasal masks – these are the most common type of mask. They sit over the nose and are held in place by a strap around the head. However, they are not very useful if you cannot breathe through your nose particularly well.
as one of the first steps in treating OSA, along with losing excess weight and changing sleep position.
Using the built-in AutoSet algorithm, the machine adjusts pressure settings to help you comfortably breathe in and out throughout the night.
Some issues—including mask leaks, incorrect air pressure, and mask discomfort—can have relatively simple solutions. Open communication with your physician could be the difference between feeling better sooner rather than later.
It might be encouraging to know, though, that it’s common for people with sleep apnea to feel the same (or even worse) right after starting CPAP therapy.
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Compliance Matters: Many people quit CPAP therapy due to initial discomfort. To get the most out of your treatment, practice wearing your mask and keep your equipment clean.